Heidi Mendez
Importance of person-centered therapy based on a person’s strengths and values. Treatment Specialties: Anxiety, Behavior Issues, Depression, Groups (Grief/Trauma), Life Transitions, Mood Disorders, Panic Disorder, PTSD.
About
We listen, act, and transform
My former job experiences, past intimate/professional relationships, social setting exposures, emotional, mental and physical pain, and happiness have allowed me to become a healthier empathetic, patient, and a well-rounded individual towards life. Which has further supported the importance of mental health, as much as our medical and dental health.
My clinical experiences include individual, group therapy, crisis counseling through outpatient mental health clinics and non-profit clinical programs. I have worked with individuals and groups utilizing my bilingual and bicultural background.
Heidi Mendez
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Humanistic Therapy
Fees
- One hour session : $175
- Half hour session: $100
- Group 1.5 hrs session: $200